Merry Christmas!!!

I will be out and about this holiday season with limited access to the internet. If I do get access and, more importantly, time, I will try and post some new content. Until then, enjoy your holiday season.

What I am thankful for.

I am sitting at my desk, listening to Christmas music on the Ipod and thinking about the past year. I have so much to be thankful this year.
I want to start by thanking two people that contributed greatly to my great year.  The first “person” never gave up on me even when times were tough. [...]

New Years Resolution…Now!

No one said you have to wait until January 1st to get into shape. Start now and beat the rush of people.  Plus you will have the added benifit of looking great “before” the holidays are here.  Need some help?  Check out startbeingfit.com for any and all advice you need.